Showing posts with label cosmetic surgery. Show all posts
Showing posts with label cosmetic surgery. Show all posts

Wednesday, June 24, 2009

Show Up Aligned With Your Dream to Turn it Into Reality

"Eighty percent of success is just showing up." — Woody Allen

Showing up in your life is, indeed, an ingredient to success in any endeavor. How you show up, what your state of being is, defines what it is you succeed in creating, experiencing. Do you show up insecure, doubtful, full of fear or do you show up present, standing centered in the truth of who you are, fully engaged in your dreams, your desires? Both states of being succeed in creating an outcome. The former creates more experiences of your insecurity, doubts and fear. The latter creates the actualization of all that you desire.

"It's the vibes man!"

We live in a vibrational universe. As Albert Einstein said, "Nothing happens until something moves". Living things have a vibrational quality as do what you perceive to be solid, man-made. Put anything under a super duper microscope and you will see tiny atoms and molecules moving about. Energy. Everything is made up of this vibrational energy. Including you.

“The energy of the mind is the essence of life.” - Aristotle


Vibration is the language of this Universe. Sound is a vibration. Vibrate and there is a responding vibration. A communication; an understanding between vibrations. You've seen how this works. Put two tuning forks together, strike one to generate a sound and the other will begin to vibrate with a matching tone. Place two pendulums together, strike them randomly and they will soon begin to sway back and forth in unison in the same direction. If you've ever been to a concert and the audience applauds for an encore, it is not long before the entire audience is clapping in unison, matching the vibration of an imperceptible leader.

As the creator of your experiences you emit a vibration through your thoughts and feelings that reflects a matching experience back to you. Therefore, it is not what you say that delivers what you want, it's how you feel that manifests your outcomes. This is why affirmations do not work unless you believe what it is that you are saying. For example, in your best Stuart Smalley imitation (from Saturday Night Live) you affirm "I'm good enough, I'm smart enough, and gosh darn it, people like me!" and your next thought is "Yeah, right! Who am I kidding" and feel less than what you affirmed, what you are communicating to the Universe you want to experience is more outcomes that will continue to affirm your feeling, your vibration, of being less than good enough, smart enough and likable.

To show up in your day, in your life, in alignment with all that you desire you must hold the vibration of that experience. What would it feel like to accomplish your highest goals? Who would you be, what would you do, what would you have? How would you feel if you achieved all that? Feel it with every bone, every atom and molecule within your body and hold that energy within you. Focus your actions, your choices, on that vibrational energy. It is a way of acting as if what you desire has already been delivered to you and you are enjoying it at this very moment. This present moment.

It is in your moments of now that you create your future outcomes, whether it be one minute from now or ten years or more. Holding the vibration of your past experiences that you did not want will only serve to create more experiences of that which you do not want. Holding the vibration of what you worry for your future will create outcomes that match what you worry about.

There is an easy way to tell what you are emitting vibrationally. Check in with how you feel. If you feel rotten, reach for a thought, or a series of thoughts, that will make you feel better about yourself and your current experience. If you feel good, build and act upon that good feeling to create more experiences to feel good about. It's really that simple. Be mindful of how you feel, your vibration. Check in to focus and align your vibration so that it matches your deepest desires.

“Goals provide the energy source that powers our lives. One of the best ways we can get the most from the energy we have is to focus it. That is what goals can do for us; concentrate our energy.” - Denis Waitley

Valery Satterwhite is an Artist Mindset Mentor who helps creative people get out of their own way so that they can overcome the struggles that often come packaged with the life of a visual & performing artist. Clients learn how to express their full potential deliberately & responsibly to create more passionately, profoundly, productively and profitably. Empower the Wizard Within to actualize and express your full creative potential. http://www.InnerWizard.com. Get Free "Empower the Wizard Within tips"!

Monday, February 16, 2009

Aging: A Powerful Beauty Tip

In today's abundance of beauty lotions and potions, nips and tucks, that serve to resist and camouflage the signs of aging we rob ourselves of the most powerful beauty enhancement resource available to mankind. I'm speaking of the aging process itself.

The prevailing and repetitive message we get in today's media and societal consciousness is that youth is good; old age is bad. Youth is viewed as vibrant and desirable whereas old age is considered a burden and a deterioration of the body and soul. People fear aging and believe that if youth is relevant, they will become irrelevant in the autumn of their lives. Beliefs about age, like other beliefs, shape your experience. If young adulthood is considered the best time of life then old age is viewed as the opposite, a time of failure and decay.

Many who follow such beliefs try to hide from themselves desperately trying to be and stay young. The look upon their reflection in the mirror with horror as they watch their face slowly slide off of their face as the skin loses its elasticity. Some people fear aging so much that they are willing to slice and dice themselves into a sometimes unrecognizable appearance to ward off any evidence of the birthdays celebrated.

I get that people want to look the best they can. I want to look the best I can. Looking your best is about showing your finest self, not resisting yourself or even denying who you are and have become. The truth is, youth and old age have their place within the framework of spiritual growth. Each plays an important role. Old age is a highly creative part of living. People sometimes misinterpret the return to the playful appreciation of life expressed by many in their elder years as a sign of a detachment from the busy and 'relevant' world.

When a person becomes older and retires the mind is freed to use more, not less, of its abilities. There is a return to the luxury of creating with abandon. Shoulds and 'must dos' give way to whimsy. Some believe that this change is a sign of mental deterioration and think that their age has betrayed them, made them less than in some way. Some elderly people give into these beliefs as they view themselves as leftovers, shadows of their better selves and useless. The sad thing is many elderly people allow themselves to become their beliefs to conform to the societal definition of old age.

My father celebrated his 93rd birthday a few months ago. I flew to Miami to be with him on his birthday. While I love my Father dearly we've had a delicate relationship over the years. He didn't know what to make of me and I viewed him as cold and cantankerous. As I aged I realized that the two of us were stuck in what we thought a father and daughter 'should be' instead of allowing ourselves to experience who we are. Over the years my visits with my father seemed to be about whether or not I had a man in my life yet or whether or not my paycheck was big enough. I don't know what his perspectives of our visits were. I wouldn't be surprised if he felt that I didn't see him for who he was either. Truth is, I didn't.

What I saw before me on the day of my Father's 93rd birthday was a man with a glimmer in his eye, several jokes up his sleeve and an appreciation for that moment in time. And he was excited about the day ahead. What a delight! Here was the Father I had always wanted. He was there all the time. I never knew it. I never saw it. While he was busy being relevant in his younger working years, he let go of his creative joyful spirit. In his old age, he allowed himself to return to a state of grace. A state of grace is relevant, vibrant, influential and inspirational if we just take a moment to acknowledge the gift before and within us.

Grace is beautiful. People who live within a state of grace are beautiful. In the years spent busy building careers and hanging onto youth for dear life we are often in anything but a state of grace. We're stressed, restless, desperate, agitated; so busy busy busy doing that we forget about being. Embracing the approach of old age restores our state of graceful being-ness and the light within us shines. Nothing is more beautiful.

Perhaps one day society will cherish and value the wisdom and state of grace found in old age. Perhaps one day we will allow ourselves to openly rejoice our advancing years. Perhaps that day is today.

Valery Satterwhite is the Founder of the International Association for Inner Wizards. The greatest gift Membership can give you is to reaffirm the integrity of your own being. Within you lies all the knowledge about who you are, including your challenges and desires. The ultimate mission of the International Association for Inner Wizards is to reconnect you with the incredible power that is already within you and to encourage you to recognize it, use it and rely upon this resource that is your birthright. We simply deliver back to you that which is already your own. I guarantee no wrong turns will be made on your life's journey when you are empowered and guided by your Inner Wizard, your muse and personal guidance system. Get free mini-book "Discover Your Inner Wizard" today at http://www.InnerWizard.com.