Showing posts with label intuition. Show all posts
Showing posts with label intuition. Show all posts

Wednesday, August 26, 2009

Case Study - Use Intuition As Your Personal GPS

You were born with a personal guidance system set to always lead you in the direction of your dreams, what your heart calls you to become. This internal GPS is your intuition, the voice of your Higher Self, your Inner Being or what I playfully call the Wizard Within. Wizards are alchemists, after all. They know how to turn dreams into reality.

When you tap into, listen and follow this inner wisdom resource you will always speak and act in the direction of who you want to be, what you want to do and all that you desire. When you are detached; when you ignore your intuition you will veer off course, without question.

"Know thyself." - Socrates

When I lived a life full of self-doubt and fear I would always second guess myself, my own intuition. I grew to hate and fear tests of any kind. Misguidedly believing that I was just not smart enough to have the right answers I often changed my intuitive knowing answer to what ultimately proved to be the wrong answer. I had difficulty maintaining a decent grade average throughout school that only served to give energy and 'proof' to my thought that I just didn't have the smarts everyone else did. Truth is I was absolutely smart enough. My original answers were most often correct yet I doubted my own intuition. Teachers would lament that I was not living up to my potential and they were right.

Firmly believing that I wasn't smart enough or good enough at anything to score well on an exam of any kind, I avoided them as if they were some dreaded disease. As in my youth, I struggled with tests I had to take and often had to retake these tests in order to achieve a passing grade. Visits to the DMV were dreaded because the written test loomed large. Thankfully I didn't have to take that awful test very often. Until today.

"Every man, through fear, mugs his aspirations a dozen times a day." ~Brendan Francis

I recently moved back to California and had to register my car and get a state drivers license. I had long since learned that I'm not merely smart enough, I am actually very bright. I learned how to tap into and trust my intuition and it had served me very well over the last few years. Yet on the way to the DMV I felt that old sick feeling in my stomach when I thought about the test I would have to take and pass in order to get what I wanted - a California drivers license.

The sick feeling in the pit of my stomach was the first sign that I had started to veer off course, move away from what I wanted to achieve. I wanted a California drivers license and know I was entertaining thoughts filled with doubt and fear. Tapping into that wise Wizard Within, I reminded myself of all the things I had done well in my life; things that if I didn't have a brain in my head I could not do. It began with learning how to walk! Heck, if I thought to myself that I was just not smart enough to learn how to walk the first time I fell on my butt I would still be crawling around on my hands and knees!

I was feeling more confident as I took the test, read each question for clarity, made my choice and marked my answer. As I stood in line to turn my exam in to be graded I started to hear the voice of that old Inner Critic serving up doubt that I made the right choice, got the right answer. Ignoring the fact that I know how to drive, have managed to drive for decades without losing my license and had passed the test (ultimately) before, I was about to make a few changes to my test answers when I mindfully stopped myself. I took a deep breath and reconnected with my GPS who reminded me that choices made from fear and self-doubt would always lead me in the direction I did NOT want to go. Choices made centered in the truth of who I am, confident and tapped into my unlimited internal resource of wisdom and intuitive guidance will always deliver that which I seek. I made no changes to my test as I once had in the past.

I aced the exam. Got every question right and I hadn't even read the California Driver's Handbook! Woo-Hoo!

It's a seemingly small example of how everything you need to be, do and have what you want in life is already within you. Never doubt your ability to create the life experience you long for. What your heart longs for is what you are here to do, your purpose in life. It is why you were given your very own, unique, GPS to guide you to fully express your fully potential. Tap into this wisdom that is your birthright and you will always be guided well as you turn your dreams into reality!

"The unconscious is our best collaborator."- Director Mike Nichols

Valery is an Artist Mindset Mentor & Coach who helps creative people get out of their own way so that they can overcome the struggles in the life of an actor, artist and performer. Clients learn how to express their full potential to create more passionately, profoundly, productively & profitably. Empower the Wizard Within to actualize and express your full creative potential. http://www.InnerWizard.com Get Free "Empower the Wizard Within tips"!

Wednesday, May 20, 2009

Discover Your Muse: Intuition

“The only real valuable thing is intuition.” - Albert Einstein

Everyone was born with the magical power of intuition. Intuition is a clear flow of information that is available to you that is aligned with you highest path and purpose. Intuition is one of the most amazing resources at your disposal. Heeding the wisdom of your intuition will help you avoid roadblocks and unwanted detours as you create your life experience. So why do so many people either ignore or throw their intuition, that gut instinct, down the proverbial garbage disposal? What makes a person go against intuition, their 'better instincts' in favor of another choice that never results in a good outcome?

“I feel there are two people inside me - me and my intuition. If I go against her, she'll screw me every time, and if I follow her, we get along quite nicely.” - Kim Basinger

What some people refer to as 'me' is not really who they are. The 'me' they refer to is that monkey mind of thoughts and beliefs that hold you back from expressing your highest potential. That monkey mind is your well-meaning yet woefully misguided Inner Critic.

Your intuition is a reflection of your higher self, your soul, or what I playfully call the Wizard Within.

Review the events of your life. Do you remember times when you had an intuitive insight that what you were about to do wasn't a good choice? Did you go ahead and act on that choice anyway? What was the result? Was there a time when you listened to and acted upon that calm gut instinct? What was the resulting experience?

It is important to note that there is a clear distinction between a calm, knowing intuitive thought and a thought based in fear and self-doubt. The latter will not feel good. Instead of a clear gut feeling your will feel a little sick to your stomach, frightened. Pay attention to how you feel to determine whether you are paying attention to the fearful Inner Critic or the intuitive Wizard Within.

“You must train your intuition - you must trust the small voice inside you which tells you exactly what to say, what to decide” - Ingrid Bergman

Now that you are mindfully aware of the power of intuition that is your birthright you have a higher level of responsibility for the consequences of your choices. Your intuition will always tell you clearly that any given circumstance is not in alignment with your truth, your highest good. Sometimes what your intuition tells you to do is not the easiest choice. It is at that moment that some people chose to listen to the Inner Critic who offers a path of least resistance, a choice that is easier, less 'scary'.

Tapping into your intuition to weigh in on your choices and decisions takes guts. Perhaps that's why the voice of your intuition, your inspiration is called a gut instinct.

“You have to leave the city of your comfort and go into the wilderness of your intuition. What you'll discover will be wonderful. What you'll discover is yourself.” - Alan Alda

When you were born you tapped into your intuition effortlessly. Constantly paying attention to the inner wisdom of your higher self you playfully explored your new environment. You learned and grew at an amazing speed. However, as your world expanded you began to seek guidance from external resources rather than by tapping into your intuition. Most children are not taught to rely on the wisdom and knowledge of their higher self. Instead, they are taught that they don't know much of anything yet and must rely upon the wisdom of other people, other external resources. As these children grow up they forget that there is an infinite stream of knowledge and guidance already at their fingertips. Even children are aware of this intuitive resource they often ignore it in favor of the "should do and think" guidance of others.

"Listen to your intuition. It will tell you everything you need to know." - Anthony J D'Angelo


The well-meaning wisdom of others often is the collective voice of the fears and self-doubts of the conditioned spirit. Often this advice is centered upon what cannot be done instead of what can be. This 'play it safe' mentality is the embodiment of the Inner Critic. The Inner Critic is very confused about your truth and the truth of what it fears. It is not in alignment with your purpose, your passion, and will drown out the voice of your intuition as a result of this fear.

The flow of information that is in alignment with your truth and your passions is available to you at all times. All you have to do to access this powerful asset is to ask what your higher being want in a particular situation. Center yourself, perhaps with a little deep and slow breathing, to quiet the chatterbox Inner Critic. Out of the stillness will come the voice of your intuition, your muse.

"Spend time every day listening to what your muse is trying to tell you." - Barb Miller, Author

Valery Satterwhite is a Creative Mentor who helps creative people get out of their own way so that they can move overcome the struggles that often come packaged with the life of a visual & performing artist. Clients learn how to express their full potential deliberately & responsibly to create more passionately, profoundly, productively and profitably. Empower the Wizard Within to actualize and express your full creative potential. http://www.InnerWizard.com. Get Free "Empower the Wizard Within tips"!