"When you feel in your gut what you are and then dynamically pursue it - don't back down and don't give up - then you're going to mystify a lot of folks." - Bob Dylan
Some of you may have noticed that I have not been blogging in the last two weeks. Empowered by my Inner Wizard, I am busy joyfully creating a new and even more powerful website jammed packed with new goodies for you! For those of you who are new to this blog, the Inner Wizard is your unique expression of the human spirit. Some people call it a Higher Self, Inner Being, Soul, Heart-centered God force, or any number of other names that describe the voice of authenticity, intuition and the source of inspiration within each and every one of us. I playfully call it the Inner Wizard.
The outer expression of the Inner Wizard is:
Worthy
Inspirational
Zealous
Authentic
Responsible
Deliberate
My gut, my intuition, my Inner Wizard has been calling me to allow it to come out and play, to boldly and fully express herself. Stay tuned. I will keep you posted.
“Laugh at yourself, but don't ever aim your doubt at yourself. Be bold. When you embark for strange places, don't leave any of yourself safely on shore. Have the nerve to go into unexplored territory.” - Alan Alda
Excerpt: For the moment I'm busy playing in the 'kitchen' with my Inner Wizard cooking up a new and delicious website jammed packed with goodies for you. Stay tuned!
Valery is an Inner Wizard Mindset Mentor & Coach who teaches people how to be the master of their opportunity instead of the victim of circumstance so they can successfully achieve what their heart is calling them to become. Empower the Wizard Within http://www.InnerWizard.com Free tips!
Tuesday, January 26, 2010
Thursday, January 7, 2010
How To Identify and Transform Victim Mentality
In one of the Harry Potter books Harry comes face to face with a mirror in which he sees his parents staring back at him. He longs to stay with the mirror to continue to see his parents and Professor Dumbledore tells him he must stop. This mirror shows exactly what the viewer wants to see instead of what is.
You view your life through such a mirror.
What you see and what you experience is really what you want or expect to see at your deepest core. What you see is not reality. It is merely an interpretation shaped by your belief system and internal thought patterns – too often created by your Inner Critic, the voice of self-doubt and fear that you hear chatting endlessly in your mind.
Your husband doesn’t appreciate you, your boss is unrealistic in her expectations, the economy is holding you back, and the grass is most definitely greener in someone else’s yard. Bad things happen and you want to say that the people or circumstances around you are to blame for these things.
You can’t be, do or have what you want because of someone or something else – outside of you. You don't take responsibility for your life because you think that these other people and circumstances have power over you.
The challenge with this thinking is that it turns you into a victim. Some experiences are too painful to admit that you had a hand in it so you would rather look the other way and say it is someone else's fault. Well, it is someone else’s fault in a way – it is the fault of your Inner Critic. Oh wait, your Inner Critic is your own creation – so it really is your fault.
Not really. While your experiences are your responsibility the word fault, shame, or blame has no place in you examination of the events of your life. You do not deliberately create bad experiences for yourself. You do not deliberately set yourself up as a victim of your life. Unfortunately where you struggle, you have unconsciously given your power over to your Inner Critic and you are now victim to its misguided opinions and demands.
When you are in this state know that it is your Inner Critic just trying to do his job of keeping you safe. He does this by holding you back. By Finding Excuses And Reasons he will not allow you to move forward out of your safe comfort zone where you will have newer unknown – therefore potentially scary - experiences. By the way - the words Finding Excuses And Reasons create the acronym FEAR .
Your Inner Critic is afraid of anything it does not already know. You may not like your current comfort zone but your Inner Critic knows it to be safe so you’ll stay right where you are, thank you very much!
To hold firmly to your personal power, to deliberately direct and govern your life experience you must reclaim the power you have given to your Inner Critic. Restore it to you’re the voice that comes from your heart, the place of your authenticity, intuition, passion and inspiration. Some people call this their Higher Self, Soul, or Inner Being. I playfully call it the Inner Wizard. Look within and ask from your heart what role you played in creating a specific experience.
Let go of any judgment when you ask this question. Just look for information. When you discover how YOU created the bad stuff you now have the knowledge to put in corrections to have a better experience the next time a similar situation is presented. Without such examination you will continue to repeat the same unwanted patterns of behavior that create the same bad experiences over and over again.
In your examination, you will realize what you can do to turn the situation around so you can have a good experience moving forward. Sometimes, just realizing that you have the power to create even the bad stuff brings relief and new awareness.
If you have the power to create the bad stuff you also have the power to create the good stuff. Examining good experiences will give you the recipe to create a similar good experience over and over again.
If things are not going well for you - stop. Take a breath and tap into your Inner Wizard. She will tell you where you went off track and give you guidance on how to get on the right road again. Ask for help in seeing a bigger picture. This new perspective can be as simple as understanding that you absolutely without question have the power to change your life. You are a victim to no one and no circumstance.
No one can take away your personal power but you can surely give it away. Take it back from wherever you’ve parted from it. Let your heart-centered Inner Wizard guide you to the places you left your personal power behind.
Own and face your responsibility in any situation. Learn the lesson and forgive yourself for the part you played if it is an unwanted experience, and let it go. Remember how you felt when you gave up your power and became a victim. Notice how you feel now that you have reclaimed your personal power and are creating the experiences you choose to have.
If you ever want to know whether you are operating from a Victim mentality just check to see how you feel. If you feel bad, you have allowed yourself to be a Victim of your Inner Critic. If you feel good, you are standing solidly in your personal power deliberately creating a life that makes your heart sing.
You and you alone are responsible for the quality of your life. You have the inner resources to be the deliberate creator of your life experience. By disarming your Inner Critic and empowering your Inner Wizard, you will transform your victim mentality to a powerful creator. You will then be empowered to succeed in the passionate and authentic pursuit of your deepest desires.
Valery is an Inner Wizard Mindset Mentor & Coach who teaches people how to be the master of their opportunity instead of the victim of circumstance so they can successfully achieve what their heart is calling them to become. Become the hero of your opportunities instead of the victim of your circumstance. Empower the Wizard Within http://www.InnerWizard.com Free tips!
You view your life through such a mirror.
What you see and what you experience is really what you want or expect to see at your deepest core. What you see is not reality. It is merely an interpretation shaped by your belief system and internal thought patterns – too often created by your Inner Critic, the voice of self-doubt and fear that you hear chatting endlessly in your mind.
Your husband doesn’t appreciate you, your boss is unrealistic in her expectations, the economy is holding you back, and the grass is most definitely greener in someone else’s yard. Bad things happen and you want to say that the people or circumstances around you are to blame for these things.
You can’t be, do or have what you want because of someone or something else – outside of you. You don't take responsibility for your life because you think that these other people and circumstances have power over you.
The challenge with this thinking is that it turns you into a victim. Some experiences are too painful to admit that you had a hand in it so you would rather look the other way and say it is someone else's fault. Well, it is someone else’s fault in a way – it is the fault of your Inner Critic. Oh wait, your Inner Critic is your own creation – so it really is your fault.
Not really. While your experiences are your responsibility the word fault, shame, or blame has no place in you examination of the events of your life. You do not deliberately create bad experiences for yourself. You do not deliberately set yourself up as a victim of your life. Unfortunately where you struggle, you have unconsciously given your power over to your Inner Critic and you are now victim to its misguided opinions and demands.
When you are in this state know that it is your Inner Critic just trying to do his job of keeping you safe. He does this by holding you back. By Finding Excuses And Reasons he will not allow you to move forward out of your safe comfort zone where you will have newer unknown – therefore potentially scary - experiences. By the way - the words Finding Excuses And Reasons create the acronym FEAR .
Your Inner Critic is afraid of anything it does not already know. You may not like your current comfort zone but your Inner Critic knows it to be safe so you’ll stay right where you are, thank you very much!
To hold firmly to your personal power, to deliberately direct and govern your life experience you must reclaim the power you have given to your Inner Critic. Restore it to you’re the voice that comes from your heart, the place of your authenticity, intuition, passion and inspiration. Some people call this their Higher Self, Soul, or Inner Being. I playfully call it the Inner Wizard. Look within and ask from your heart what role you played in creating a specific experience.
Let go of any judgment when you ask this question. Just look for information. When you discover how YOU created the bad stuff you now have the knowledge to put in corrections to have a better experience the next time a similar situation is presented. Without such examination you will continue to repeat the same unwanted patterns of behavior that create the same bad experiences over and over again.
In your examination, you will realize what you can do to turn the situation around so you can have a good experience moving forward. Sometimes, just realizing that you have the power to create even the bad stuff brings relief and new awareness.
If you have the power to create the bad stuff you also have the power to create the good stuff. Examining good experiences will give you the recipe to create a similar good experience over and over again.
If things are not going well for you - stop. Take a breath and tap into your Inner Wizard. She will tell you where you went off track and give you guidance on how to get on the right road again. Ask for help in seeing a bigger picture. This new perspective can be as simple as understanding that you absolutely without question have the power to change your life. You are a victim to no one and no circumstance.
No one can take away your personal power but you can surely give it away. Take it back from wherever you’ve parted from it. Let your heart-centered Inner Wizard guide you to the places you left your personal power behind.
Own and face your responsibility in any situation. Learn the lesson and forgive yourself for the part you played if it is an unwanted experience, and let it go. Remember how you felt when you gave up your power and became a victim. Notice how you feel now that you have reclaimed your personal power and are creating the experiences you choose to have.
If you ever want to know whether you are operating from a Victim mentality just check to see how you feel. If you feel bad, you have allowed yourself to be a Victim of your Inner Critic. If you feel good, you are standing solidly in your personal power deliberately creating a life that makes your heart sing.
You and you alone are responsible for the quality of your life. You have the inner resources to be the deliberate creator of your life experience. By disarming your Inner Critic and empowering your Inner Wizard, you will transform your victim mentality to a powerful creator. You will then be empowered to succeed in the passionate and authentic pursuit of your deepest desires.
Valery is an Inner Wizard Mindset Mentor & Coach who teaches people how to be the master of their opportunity instead of the victim of circumstance so they can successfully achieve what their heart is calling them to become. Become the hero of your opportunities instead of the victim of your circumstance. Empower the Wizard Within http://www.InnerWizard.com Free tips!
Labels:
anxiety,
coach,
entrepreneur,
inner critic,
inner wizard,
mentor,
self-employed,
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victim
Tuesday, January 5, 2010
The Inner Wizard Formula For Success
There are what seems to be an infinite number of books that provide a formula for success. They will tell you to work hard, pay your dues, earn advanced degrees in your education. The Inner Wizard formula for success, however, is a bit contrary to many of those strategies and quite simple.
There are 3 Essential Empowering Factors in the Inner Wizard Formula for Success:
• Authenticity: Who You Really Are & What You Want to Achieve
• Confidence: Self-esteem and Intuition
• Alignment: Mindfully Speak & Act in the Direction of your Highest Goals
To apply this formula you must first acknowledge where you currently are and get clear on what success looks like for you. What would make your heart sing? If you don’t know the answers to these initial questions you may be on a path that is not your own.
Do you even know who you REALLY are? Do you show up in your life authentically? Or have you become who you "SHOULD be" or are "SUPPOSED to be"? Are you expressing your authentic self each and every day or have you learned to express who you were conditioned to be from an early age? If you are chronically tired or feel unfulfilled then you’re probably living through your conditioning instead of who you came into this world to be, your natural self. If you have a lot of energy and feel good about who you are and what you’re doing then you are living as, or very close to, your true self, your true nature.
How you feel will tell you whether or not you are led by your Inner Critic or your Inner Wizard. Your Inner Critic is the conditioned voice that speaks through self-doubt and fear. The voice of your Inner Wizard is the voice of your truth, your intuition and deepest desires. If you believe your conditioned self is your true self and make life decisions based on that false view you set yourself up for a lifetime of struggle. You’ve empowered your Inner Critic and become it’s victim.
To achieve, maintain and enjoy success you have to stand centered in the truth of who you are as you live and breathe.
Confidence is the factor that convinces you that you are capable of achieving whatever goals you set for yourself. Self-esteem is rooted in how you value yourself. If you have high self-esteem you know you are worth whatever effort it takes to achieve your goals and realize your dreams. Without a healthy self-esteem, you will just buy the books, attend the seminars, buy the gym memberships, make the New Years resolutions and so on, and never follow through. Your Inner Critic will continue to lead your life’s direction.
You’ve already been there, done that. To the extent that you have not yet achieved your dream is the extent to which you have allowed yourself to fall into the trap set by your Inner Critic to keep you safe in your current comfort zone. If, however, you tap into your own intuition you will be guided by inner wisdom to propel you forward. You will naturally focus your energy and intention upon your deepest desires. You will pay attention to your gut feelings – you know, the voice you said you should have listened to instead of making the decision or taking a step that didn’t end well.
The third factor for success is to speak and act in alignment with what it is you long to achieve. Mindfully pay attention to your words, your thoughts and your actions. Do they move you closer to or away from your goals? Do they support success or limit your ability to triumph? If how you think and feel goes against what you intend to create then reach for a newer and better perspective. You must rise above unconscious unsupportive self-talk, procrastination, limiting beliefs and any actions that only serve to hold you back. Even a decision to not do something, such as public speaking, is an action that keeps you from success if getting out in front of people will move you up a few rungs on the proverbial ladder to success.
Once these three empowering Inner Wizard factors are actively in place, your success is guaranteed. You will naturally and intuitively work tirelessly and joyfully as you turn your dreams into reality. You will continue to grow and expand your vision of what it possible for you to achieve reaching higher and higher levels of achievement you wouldn’t consider possible today
You and you alone are responsible for the quality of your life. You have the inner resources to be the deliberate creator of your life experience. By disarming your Inner Critic and empowering your Inner Wizard, you will get out of your own way as you succeed in the passionate and authentic pursuit of your deepest desires.
Valery is an Inner Wizard Mindset Mentor & Coach who teaches people how to be the hero of their opportunity instead of the victim of circumstance so they can fully invest themselves in their creative endeavors. Become the hero of your opportunities instead of the victim of your circumstance. Empower the Wizard Within http://www.InnerWizard.com Free tips!
There are 3 Essential Empowering Factors in the Inner Wizard Formula for Success:
• Authenticity: Who You Really Are & What You Want to Achieve
• Confidence: Self-esteem and Intuition
• Alignment: Mindfully Speak & Act in the Direction of your Highest Goals
To apply this formula you must first acknowledge where you currently are and get clear on what success looks like for you. What would make your heart sing? If you don’t know the answers to these initial questions you may be on a path that is not your own.
Do you even know who you REALLY are? Do you show up in your life authentically? Or have you become who you "SHOULD be" or are "SUPPOSED to be"? Are you expressing your authentic self each and every day or have you learned to express who you were conditioned to be from an early age? If you are chronically tired or feel unfulfilled then you’re probably living through your conditioning instead of who you came into this world to be, your natural self. If you have a lot of energy and feel good about who you are and what you’re doing then you are living as, or very close to, your true self, your true nature.
How you feel will tell you whether or not you are led by your Inner Critic or your Inner Wizard. Your Inner Critic is the conditioned voice that speaks through self-doubt and fear. The voice of your Inner Wizard is the voice of your truth, your intuition and deepest desires. If you believe your conditioned self is your true self and make life decisions based on that false view you set yourself up for a lifetime of struggle. You’ve empowered your Inner Critic and become it’s victim.
To achieve, maintain and enjoy success you have to stand centered in the truth of who you are as you live and breathe.
Confidence is the factor that convinces you that you are capable of achieving whatever goals you set for yourself. Self-esteem is rooted in how you value yourself. If you have high self-esteem you know you are worth whatever effort it takes to achieve your goals and realize your dreams. Without a healthy self-esteem, you will just buy the books, attend the seminars, buy the gym memberships, make the New Years resolutions and so on, and never follow through. Your Inner Critic will continue to lead your life’s direction.
You’ve already been there, done that. To the extent that you have not yet achieved your dream is the extent to which you have allowed yourself to fall into the trap set by your Inner Critic to keep you safe in your current comfort zone. If, however, you tap into your own intuition you will be guided by inner wisdom to propel you forward. You will naturally focus your energy and intention upon your deepest desires. You will pay attention to your gut feelings – you know, the voice you said you should have listened to instead of making the decision or taking a step that didn’t end well.
The third factor for success is to speak and act in alignment with what it is you long to achieve. Mindfully pay attention to your words, your thoughts and your actions. Do they move you closer to or away from your goals? Do they support success or limit your ability to triumph? If how you think and feel goes against what you intend to create then reach for a newer and better perspective. You must rise above unconscious unsupportive self-talk, procrastination, limiting beliefs and any actions that only serve to hold you back. Even a decision to not do something, such as public speaking, is an action that keeps you from success if getting out in front of people will move you up a few rungs on the proverbial ladder to success.
Once these three empowering Inner Wizard factors are actively in place, your success is guaranteed. You will naturally and intuitively work tirelessly and joyfully as you turn your dreams into reality. You will continue to grow and expand your vision of what it possible for you to achieve reaching higher and higher levels of achievement you wouldn’t consider possible today
You and you alone are responsible for the quality of your life. You have the inner resources to be the deliberate creator of your life experience. By disarming your Inner Critic and empowering your Inner Wizard, you will get out of your own way as you succeed in the passionate and authentic pursuit of your deepest desires.
Valery is an Inner Wizard Mindset Mentor & Coach who teaches people how to be the hero of their opportunity instead of the victim of circumstance so they can fully invest themselves in their creative endeavors. Become the hero of your opportunities instead of the victim of your circumstance. Empower the Wizard Within http://www.InnerWizard.com Free tips!
Labels:
empower,
fear,
goals,
inner critic,
inner wizard,
resolutions,
self-confidence,
stress,
success
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